The documentary follows the struggles of individuals battling severe obesity, highlighting their emotional connections to food, health risks, and efforts to overcome addiction through lifestyle changes and medical interventions.

The chapter delves into the harrowing experiences of Alex, who, after enduring childhood sexual abuse, turned to food as a coping mechanism, leading to severe obesity. Despite the trauma, Alex eventually found the strength to overcome his struggles and change his relationship with food.

Alex, determined not to let his past define him, bravely came out about his sexuality and embarked on a journey of self-acceptance and weight loss. With the support of his friend Mike and a newfound focus, Dibsy successfully overcame his addiction to food and transformed his lifestyle, inspiring others with his determination and resilience.

Darren, known as Dibsy, has lost over 11 stone in 21 weeks, preparing for life-saving heart surgery, while Alex confronts his food addiction with the help of his ex-boyfriend Ben. Both individuals face challenges and fears as they strive for healthier lifestyles.