Created from Youtube video: https://www.youtube.com/watch?v=Fy69W_J7picvideoConcepts covered:rocky terrain, pressure distribution, drills, body movement, trail confidence
To navigate rocky terrain smoothly, focus on evenly distributing pressure on your feet while riding. Engage in drills to absorb bumps and improve body movement for better control and confidence on the trail.
NEVER Struggle with Rugged ROCKS Again! This Drill Fixes Foot Pressure!
Concepts covered:rocky terrain, pressure distribution, drills, body movement, trail confidence
To navigate rocky terrain smoothly, focus on evenly distributing pressure on your feet while riding. Engage in drills to absorb bumps and improve body movement for better control and confidence on the trail.
Question 1
What should you focus on when riding over rocks?
Question 2
What is the purpose of jump rope exercises?
Question 3
How should you keep your visor while riding?
Question 4
How should your toes be positioned in horse stance?
Question 5
What body parts should absorb small bumps?
Question 6
What muscles are activated in a kinetic squat?
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