Quiz LibraryBreaking Down Barriers Episode 11: Straz Strong, The Story of Ryan Straschnitzki
Created from Youtube video: https://www.youtube.com/watch?v=848joR2IeB0video
Concepts covered:Humboldt Broncos, sled hockey, adaptive sports, Straz Strong, growth mindset
Ryan Straschnitzki, a survivor of the tragic Humboldt Broncos bus crash, has turned his life around by embracing sled hockey, despite being paralyzed from the chest down. Through his foundation, Straz Strong, he aims to inspire others with disabilities by promoting adaptive sports and fostering a growth mindset.
Table of Contents1.Resilience and Transformation: A New Era in Hockey2.Perseverance and Passion: A Hockey Player's Journey3.Ryan's Journey: Overcoming Adversity Through Sled Hockey
chapter
1
Resilience and Transformation: A New Era in Hockey
Concepts covered:Humboldt Broncos, sled hockey, hockey culture, inclusivity, resilience
The chapter recounts the tragic accident involving the Humboldt Broncos team bus and the subsequent journey of a survivor who finds new purpose in sled hockey. It highlights the transformative power of hockey in fostering community and resilience, as well as the efforts to redefine hockey culture to be more inclusive and diverse.
Question 1
Sled hockey is a small, competitive, yet supportive community.
Question 2
How did hockey impact the narrator's identity?
Question 3
The Humble Broncos team bus was involved in an accident with a _____.
Question 4
CASE STUDY: A hockey player is recovering from a serious accident and is considering transitioning to sled hockey. They are inspired by messages from famous players and want to continue their involvement in the sport.
What should the player focus on next?
Question 5
CASE STUDY: A hockey organization is launching a campaign to redefine hockey culture and inspire a new generation of diverse fans.
Select three correct strategies for the campaign.
Question 6
The Humble Broncos bus accident was a minor incident.
Question 7
What is the main theme of the series?
Question 8
I played Myer AAA for _____-year-old then moved away.
Question 9
CASE STUDY: A young hockey player is inspired by diverse role models in the sport and wants to promote inclusivity in their local hockey community.
What should the player recommend to promote inclusivity?
Question 10
Hockey can be a significant part of one's identity.
Question 11
What is the narrator's view on hockey's future?
Question 12
I started hockey at the age of _____ or five.
Question 13
Hockey culture is evolving to be more inclusive and diverse.
Question 14
What motivated the narrator to try sled hockey?
Question 15
Sled hockey is a small community but we're all a _____.
Question 16
Professional athletes often inspire young players to pursue sports careers.
Question 17
What lesson does the narrator learn from hockey?
Question 18
Blind hockey not just changed my life, it _____ it.
chapter
2
Perseverance and Passion: A Hockey Player's Journey
Concepts covered:hockey, perseverance, camaraderie, Paralympics, inspiration
The chapter highlights the inspiring journey of a dedicated hockey player who, despite numerous challenges, continues to show immense passion and commitment to the sport. His perseverance and camaraderie within the team environment serve as a source of motivation for others, as he aims to join the Canada Paralympic ice hockey team by 2026.
Question 19
Passion for sports can inspire others in challenging times.
Question 20
What is the athlete's long-term goal?
Question 21
The camaraderie in the locker room feels like a second _____.
Question 22
CASE STUDY: Ryan has been training with Team Alberta and has shown significant progress. He is now aiming to join the Team Canada para ice hockey team by 2026. His journey involves overcoming initial frustrations and embracing the learning process.
What does Ryan's journey signify?
Question 23
Team camaraderie is crucial in both sports and professional settings.
Question 24
What drives the athlete's continuous improvement?
Question 25
The goal is to make the Team Canada para ice hockey team before _____.
Question 26
CASE STUDY: Ryan is preparing for a major sledge hockey tournament. Despite previous struggles, he remains committed to improving his skills and supporting his teammates. His dedication is evident as he consistently attends practices and motivates others.
What should Ryan focus on next?
Question 27
Setting long-term goals can enhance motivation and perseverance.
Question 28
How does the athlete handle setbacks?
Question 29
Playing hockey is challenging, but it's about making the sport more _____.
Question 30
Enjoying the process is as important as achieving the goal.
Question 31
What is a key challenge in sledge hockey?
Question 32
Despite struggles, he always returns to practice ready to _____.
Question 33
Overcoming initial frustration is key to personal growth in sports.
Question 34
How does camaraderie impact team performance?
Question 35
The athlete's dedication is evident as he's the first on the _____ and last off.
chapter
3
Ryan's Journey: Overcoming Adversity Through Sled Hockey
Concepts covered:sled hockey, spinal cord injury, Team Canada, Paralympics, determination
The chapter highlights the journey of Ryan, who, after a spinal cord injury, finds a renewed sense of purpose and freedom through sled hockey. Despite the physical and mental challenges, including limited core control and a low chance of walking again, Ryan's determination and work ethic drive him to pursue his goal of playing for Team Canada and participating in the Paralympics.
Question 36
Adaptive sports provide a sense of freedom and community.
Question 37
How does Ryan compensate for lack of core control?
Question 38
Adaptive sports provide an incredible sense of _____ to participants.
Question 39
CASE STUDY: Ryan's coach plans a new training regimen.
Identify the incorrect training method for Ryan.
Question 40
CASE STUDY: Ryan faces challenges in daily tasks post-injury.
Select three correct coping strategies for Ryan.
Question 41
Core muscle control is unnecessary in sled hockey.
Question 42
Why is Ryan's training intensity increased?
Question 43
Physical rehab for spinal cord injuries is described as a _____ process.
Question 44
CASE STUDY: Ryan, a former athlete, is adapting to sled hockey post-injury.
Identify the incorrect adaptation strategy for Ryan.
Question 45
Persistence is crucial for success in adaptive sports.
Question 46
What is Ryan's biggest mental hurdle post-injury?
Question 47
The hardest part of sled hockey is maintaining _____ due to lack of core muscles.
Question 48
Athletes with disabilities often require more strength and power.
Question 49
What motivates Ryan despite his spinal cord injury?
Question 50
Ryan's training focuses on increasing intensity while lowering _____ during workouts.
Question 51
Spinal cord injuries always heal completely over time.
Question 52
What is crucial for success in adaptive sports?
Question 53
Ryan's injury requires him to be more _____ compared to his teammates.

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