Listening is not just hearing words but understanding their meaning and creating an environment where the other person feels heard, a learnable skill involving replacing judgment with curiosity and providing a safe space for open dialogue. Extreme listening, exemplified by a documentary 'White Right: Meeting the Enemy' by Dia Khan, showcases how giving a safe space for others to feel heard can lead to building trust and finding common ground even in the most challenging situations.

Listening goes beyond hearing words; it involves understanding the deeper meaning behind them. Creating an environment where others feel truly heard is a learnable skill that involves replacing judgment with curiosity and providing a safe space for open dialogue.

Listening is a powerful tool in communication, creating a safe space for others to express themselves and fostering trust. Through extreme listening, even in challenging situations like dealing with white supremacists, genuine dialogue and understanding can be achieved.